Doctors Without Borders/Médecins Sans Frontières (MSF)

May 4 - May 30 ONE GREAT CAUSE. TOGETHER WE MAKE A DIFFERENCE.
 Doctors Without Borders/Médecins Sans Frontières (MSF)

Zwift - My Garage Jerseys

Zwift Avatar Jerseys - FreeSpeed (Left) and Zwift Basic 1 (Right - A. Fadali)

BikeRadar jersey (below)

Zwift - Install ANT+ Dongle to Windows Laptop

Cycplus ANT+  USB Dongle

I bought this ANT+  USB Dongle from Shoppe, that ordered it from China.
During this Covid 19 MCO (Movement Control Order), it takes 10 days to arrive.

Windows 7 64 bit automatically recognize it and install the appropriate driver software.

Paired it with Garmin Vector 3 Power Meter, Garmin Heart rate strap and  Garmin Cadence sensor.
I have a Garmin speed sensor, but Zwift only require Power source OR Speed sensor. Riding with Power sensor, Zwift will auto calculate the speed depend on the terrace of the course, drafting, the gradient , and your weight

My son's new Laptop with Windows 10 with gaming specification, running Zwift smoothly.

Windows 7 64 bits are the bare minimum requirements to run Zwift on PC
This is my 6 years old Laptop running Intel Core i5 - 6200U CPU @ 2.30 GHz with built in Nvidia Geforce graphic card. Graphics Processor Unit (GPU) has a huge impact on how well Zwift’s graphics render.
In my Old Computer here, the moving image is good in a single, double or triple riders, but it gets black with only riders flags/name displayed if the group of riders came in.

Virtual Cycling during Covid 19 Malaysia Movement Control Order

UPDATE:
=======
PKP
FASA 1: 18 MAC - 31 MAC 2020
FASA 2: 01 APR  - 14 APR 2020
FASA 3: 15 APR  - 28 APR 2020
FASA 4: 29 APR  - 12 MEI 2020
FASA 5: 13 MEI  -  09 JUN 2020 (PKPB)
FASA 6: 10 JUN - 31 OGOS 2020 (PKPP)

*(PKPB) - Perintah Kawalan Pergerakan Bersyarat

*(PKPD) - Perintah Kawalan Pergerakan Diperketatkan

*(PKPP) - Perintah Kawalan Pergerakan Pemulihan

#VirtualCycling
#ZwiftCycling
#StayatHome
Set-up:
Home cycling during Covid 19 Pandemic.
1] Dumb trainer (Jet Black Magnet), bunyi kuat gila (tak tahu apa jiran kata
2] Garmin HRM Dual sensor (ANT+ & BLE Heart rate chest strap).
3] Garmin Vector 3 (Pedal power meter).
4] Garmin Speed & Cadence sensor V2 (ANT+ and Bluetooth sensor).
5] iPad installs with Zwist
6] iPhone installs with Zwist Companion.
7] Basikal (Old Boardman road bike), tayar belakang Old Maxxis
8] Kipas angin.
9] Botol air
10] Headband - elak peluh masuk ke mata / kaca mata.

*** Set di atas menggunakan sensors Bluetooth connected ke iPad
*** Next akan cuba ANT+ adaptor USB dongle, dan cuba guna Windows laptop (sedap tengok screen besar).

Jet Black - JB M1-Pro - Magnetic Trainer with SQR Fit System

Garmin Sensors

Zwift Drifting - closing the gap

Waiting at the road side, watching to start

Zwift sprinting, look at that Tron tires

Setting above: that Window Laptop running Sufferfest Blender video, iPhone X running Zwift, and Garmin Edge1030 running usual parameters.

Setting below:  iPAD running Zwift cycling program, iPhone X is running Zwift Companion, and Garmin Edge1030 running usual parameters