Bukit Cincin Challenge

start from Dataran Raub at 8.am

reached Simpang Ulu Gali at 8.20am

simpang ke Jelu

simpang Bukit Pampong

only a few rider  ride all the way to finishing line...

I managed only half-way and have to pushed my Argon18. That  graph shows my heart rate 166 near max, when I abandon my climbing. 

went thro Benta and stopped at R&R for much needed rest and refuelling

that not a powerbar!

di Pekan Dong