Cycling and Common Cold

Sudah tiga hari saya mengidap selsema dan batuk. Bosan duduk di rumah, pagi Ahad saya mengayuh ke Krau 1. Petangnya pula memanjat "Bukit Gondol" di belakang Taman Mutiara 1

Flame of The Forest at Felda Krau 1

Bukit  Tapak PR1MA  (Program Perumahan Rakyat 1 Malaysia Negeri Pahang) di belakang Taman Mutiara 1 / JPJ-Puspakom Raub

Kayuhan Hari Sukan Negara - Raub - Krau1 - Empangan Klau - Kg. Lebu - Raub

Logo by:  cikgugrafik.com
 
Riders from Raub
1.Khairan Shah aka "theghost"
2.Abdul Krim Abd Manaf aka "Karim Atok"
3.Adik Danial (12yrs)
4. Mohd Asri Fauzi
5.Firdaus Norezan aka "Dauzan"
6. my self
Started from Taman Tasik Raub at 7:30am

at Krau 1 Palm Oil Plantation, with brand new Adidas shoes - Cloudfoam Groove Black/White

Junction to Ladang TM Lembah Klau

From Left: the Ghost, Asri (Big Head), Atok Karim, Danial, Dauzan, and the author.

Hot and dusty Palm Oil road

Resting at Ladang Tanah Makmur Lembah Klau

arrived at Empangan Klau - this dam supplies raw water to Selangor via an underground tunnel

from Klau Dam to Kg. Lebu and back to Raub non-stop under the hot sun. Back home at 12:15pm - very tired but happy  ;)

Total distance traveled = 70km
Most of the pictures are by:  Mohd Asri Fauzi